Now, if I could only get that through my thick head! Maybe I'm doing it all wrong, maybe I need to use a hammer? Positively! :)
Anyway, here are some inspirational videos...hey! You back there, stop making that gagging response! *sigh* Some people....
It is supposed to temporarily disrupt signals in the brain and allow a suggestion to be implanted.
Maybe it is just mind over matter, like if you think it works, it will, dunno.
Anyway, here are the instructions- Temporal Tap
Try it, maybe it will help.
At the same site it has an article that cursing (using swear words) can be good for you. It just warns not to use them too often or they lose their effect.
Who'd a thought, right?